Exhaustion Is Not The Measuring Stick For Success
It is time for us to stop using exhaustion as a measure of success. More is not necessarily better.What is success and how do we measure it?
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It's time to manifest your dreams, break through barriers, and become the success story you've always dreamed of.
-Dr. Tanya Berfield
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Tanya Berfield
Mar 4, 20233 min read
I Am Enough
So many of us struggle to see our own value, our own worth. To know that we are enough. Now let's shift our mindset to live it.
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Tanya Berfield
Feb 26, 20232 min read
4 Steps to Achieving Balance
Is it possible to juggle life, to manage all of your responsibilities and feel good about yourself? Here are 4 steps to get you there!
7 views0 comments
Tanya Berfield
Feb 19, 20233 min read
The Inside Job is a Big Deal
Self-care creates balance. It doesn't have to be hard. It certainly isn't selfish. And is is different for everyone.
11 views0 comments
Tanya Berfield
Feb 12, 20233 min read
Balance for Busy Women
Creating and achieving balance simply means showing up as your best self. For you and those that you love and serve.
27 views0 comments
Tanya Berfield
Jan 29, 20234 min read
Magic or Manifestation?
OK. We set our intention. We visualized that intention. If this isn’t ringing a bell go back to the first 2 blog posts in January: Action...
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Tanya Berfield
Jan 15, 20233 min read
5 Steps for Successful Visualization
(Blog 2 of 3) Last week we set an intention. This week we’re going to visualize that intention. Next week, we’ll pull it all together...
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Tanya Berfield
Jan 8, 20233 min read
Action vs Outcome: Who do you want to be?
Is setting a new year resolution or goal on your to do list? Let's take a different approach. Focus on action rather than outcome.
20 views0 comments
Tanya Berfield
Dec 18, 20226 min read
Surviving the Holidays, Part 2
Last week I talked about expectation, moderation, and mindset. In terms of expectations we all have the same two commodities - time and...
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Tanya Berfield
Dec 8, 20225 min read
Surviving the Holidays, Part 1
It’s the most wonderful time of the year. Holiday greetings, happy meetings, parties for hosting, much mistletoeing, sounds AMAZING! We...
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Tanya Berfield
Dec 1, 20224 min read
Tanya who??
Well, hello. Allow me to introduce myself. I am Tanya Berfield, Dr. Tanya B. You may have seen my social media posts, seen me at a...
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Tanya Berfield
Nov 22, 20226 min read
Oracle Cards: Witchy Woo or Self Development?
Are oracle cards used for witchy woo woo black magic or self development and growth? Hint - think growth and have fun!
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DR. TANYA B
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