Tanya BerfieldJun 305 min readBreaking Free and Finding Joy: A Guide for Overwhelmed WomenIt is time for you to break free from the limiting beliefs and challenges and find your joy.
Tanya BerfieldMay 293 min read2024 Sucks. Now What?We thought this would be the year to reset and renew. It's not working out that way so how do we fix it? Self-care and mindfulness.
Tanya BerfieldApr 303 min readDon’t Ask Questions Unless You Really Want the AnswerBe authentic, surrender control, and ask the questions you need to.
Tanya BerfieldMar 314 min readReleasing Anger – Even When You Didn’t Know You’re MadWhat's making you mad? Do you know what to do with it? How to understand it? To work through it? Let me help.
