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Dr. Tanya B
Mindset Medicine
for Modern Day Chaos
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Magic or Manifestation?
OK. We set our intention. We visualized that intention. If this isn’t ringing a bell go back to the first 2 blog posts in January: Action...
Tanya Berfield
Jan 29, 20234 min read
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Action vs Outcome: Who do you want to be?
Is setting a new year resolution or goal on your to do list? Let's take a different approach. Focus on action rather than outcome.
Tanya Berfield
Jan 8, 20233 min read
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Surviving the Holidays, Part 2
Last week I talked about expectation, moderation, and mindset. In terms of expectations we all have the same two commodities - time and...
Tanya Berfield
Dec 18, 20226 min read
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Surviving the Holidays, Part 1
It’s the most wonderful time of the year. Holiday greetings, happy meetings, parties for hosting, much mistletoeing, sounds AMAZING! We...
Tanya Berfield
Dec 8, 20225 min read
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Tanya who??
Well, hello. Allow me to introduce myself. I am Tanya Berfield, Dr. Tanya B. You may have seen my social media posts, seen me at a...
Tanya Berfield
Dec 1, 20224 min read
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Oracle Cards: Witchy Woo or Self Development?
Are oracle cards used for witchy woo woo black magic or self development and growth? Hint - think growth and have fun!
Tanya Berfield
Nov 22, 20226 min read
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DR. TANYA B
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