Tanya BerfieldMar 4, 20233 min readI Am EnoughSo many of us struggle to see our own value, our own worth. To know that we are enough. Now let's shift our mindset to live it.
Tanya BerfieldFeb 26, 20232 min read4 Steps to Achieving BalanceIs it possible to juggle life, to manage all of your responsibilities and feel good about yourself? Here are 4 steps to get you there!
Tanya BerfieldFeb 19, 20233 min readThe Inside Job is a Big DealSelf-care creates balance. It doesn't have to be hard. It certainly isn't selfish. And is is different for everyone.
Tanya BerfieldJan 29, 20234 min readMagic or Manifestation?OK. We set our intention. We visualized that intention. If this isn’t ringing a bell go back to the first 2 blog posts in January: Action...
Tanya BerfieldJan 8, 20233 min readAction vs Outcome: Who do you want to be?Is setting a new year resolution or goal on your to do list? Let's take a different approach. Focus on action rather than outcome.