Tanya BerfieldJun 305 min readBreaking Free and Finding Joy: A Guide for Overwhelmed WomenIt is time for you to break free from the limiting beliefs and challenges and find your joy.
Tanya BerfieldMay 293 min read2024 Sucks. Now What?We thought this would be the year to reset and renew. It's not working out that way so how do we fix it? Self-care and mindfulness.
Tanya BerfieldApr 303 min readDon’t Ask Questions Unless You Really Want the AnswerBe authentic, surrender control, and ask the questions you need to.
Tanya BerfieldMar 314 min readReleasing Anger – Even When You Didn’t Know You’re MadWhat's making you mad? Do you know what to do with it? How to understand it? To work through it? Let me help.
Tanya BerfieldMar 15 min read4 Steps to Achieving your DesiresFriends! I’ve struggled a little (or a lot) with not only which topic to focus on this month but also how to approach it. There are...
Tanya BerfieldDec 1, 20235 min readWhat’s Love Got to Do With It???To be your authentic self you also have to give and receive love freely. Give up the weakness of vulnerability and embrace true love.
Tanya BerfieldFeb 12, 20233 min readBalance for Busy WomenCreating and achieving balance simply means showing up as your best self. For you and those that you love and serve.
Tanya BerfieldJan 8, 20233 min readAction vs Outcome: Who do you want to be?Is setting a new year resolution or goal on your to do list? Let's take a different approach. Focus on action rather than outcome.
