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Mindset Medicine
for Modern Day Chaos
A transformative membership community for busy women ready to regulate stress and navigate life's challenges all while reclaiming their energy, purpose, and joy. Combining holistic practices like Qi Gong, meditation, and energy work with practical tools and weekly live trainings and coaching, this is your space to heal, grow, and thrive alongside a supportive group of like-minded women.
This transformative 12 week one on one program is a transformative journey designed to help you break free from overwhelm, self-doubt, and stress using the ASRM Protocol—Acknowledge, Surrender, Release, Manifest. Through personalized coaching, deep mindset work, and practical strategies, you’ll gain clarity, confidence, and lasting change. Ready to reset and reclaim your power?
A 12-Week Teen Coaching is a powerful program designed to help teens build confidence, emotional resilience, and a strong mindset using the ASRM Protocol—Acknowledge, Surrender, Release, Manifest. Through personalized guidance, practical tools, and mindset shifts, teens learn to manage stress, navigate challenges, and step into their potential. Ready to help your teen thrive? Let’s start the journey!
This one time session provides quick, effective relief, using breathwork, somatic techniques, and mindset reframing to help you release tension, regain clarity, and feel empowered to move forward with confidence. It is designed to help you make a quick shift out of stress, anxiety, and into clarity and control.
Dr. Tanya B. delivers what you need, in the format you desire to inspire and empower audiences to cultivate confidence, clarity, and connection in their lives. With a unique blend of humor, tough love, and practical wisdom, she engages listeners with actionable insights and impactful stories that spark lasting change.
DR. TANYA B