This is event is all about healing, releasing, connecting, and restoring. All so that you can feel better, be better, do better.
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We meet on Zoom, our time will include Qi Gong (light stretching with breathwork), a theme for the evening, suggestions for moving forward, and a meditation.
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July 10, 2024
8:00pm EST
Theme: Trauma
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Wear comfy clothes, bring a beverage, a yoga mat/towel or pillow will be helpful.
Thanks for registering, I can't wait to share this experience with you!
